“When you accept that the paradigm can break at any moment, only then are you ready for the now.” With my eyes closed, listening to the...

My journey is no different than yours, and many others who have always had the persisting call of “there must be something more to this...

- When people choose not to pay for their wellbeing, it is either due to a lack of understanding of the value of the service or due to a...

#LifeLessonsYouWereNotTaughtAtSchool#TheHoopoeHouse#affirmations#manifestations#visualisation#abundance#theuniversehasyourback#gratitudec...

Think of legumes, pulses, and beans in a hierarchy: legumes are the umbrella term, with pulses directly underneath. Beans fall under both...

Gratitude can be a powerful transformative tool. Often we do not realise that in sharing our gratitude with people, we do not only...

In The Hoopoe's take; mediation is a spiritual art therapy tool for a cleansed flow. It connects the three focal holistic points of...

There are too many roads less travelled I have taken; there are too many facets of my journeys, inside and transcendentally. In the lines...

Until you are actually in the middle of the field, you never realise how challenging are the things you call your dreams! In 2003, a...

This article was published in the Daily Crisp. Been on that journey for what feels like spiritual ages, all I know is that some good...

Q&A on getting professional wellness support. This article was published in the Daily Crisp. Our presence in this world is an intricate...

This article was publish in the Daily Crisp. In 1986, Sherif El Ghamrawy, a young aspiring Egyptian Engineer, decided to leave city-life...