Abstract Surface

Integrative Healing and Holistic Well-being

“Our wounds are often the openings into the best and most beautiful part of us.”
                                                                                                                   David Richo

“A dream you dream alone is only a dream. A dream you dream together is reality.”   John Lennon

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"Wellbeing is a birth-right, healing is the dream of all dreams. The narrative in between is what makes it all possible." Ghada Sharif 

Drop Ghada a line 

Suitable for those seeking to resolve where they are in the now and those seeking a more in-depth route with focus on psychological health. I use integrative healing philosophies, approaches, schools and therapies to honour your needs; CBT, Trauma informed, Existential, Transpersonal, Mindfulness, Non-duality, Holotropic, in addition to ancient eastern philosophies.  In addition to a holistic approach that serves you on the mental, emotional, physical and spiritual levels.
I work with you to support you to heal and transform. Areas that I can support you with are:
Abusive relationships, trauma healing, healthy sexuality, change and life events, grief, managing difficult emotions, grief, anxiety, loneliness, self image disorders, anxiety, stress, sleep disturbances. 
  • Programme Structure: Duration: 6 sessions over 3 months or 12 sessions over 6 months.
Price: £600 (3 months) - £1200 (6 months) - £50 (Initial Consultation).
  • General Sessions outside of the context of the programme are £50 per session.
The frequency of sessions needed will always be identified based on the initial session. 

This programme is designed to support if you are:

  • experiencing anxiety, trauma and PTSD.

  • experiencing stress that is affecting the quality of your life.

  • experiencing fear, self esteem issues, depression or grief.

  • Feeling that you are muddled in life and can move from where you are to where you want to be.

  • Managing changes in your life such as career changes, relationship, pregnancy, etc.

  • Dealing with a transformation phase in your life. 

  • Finding difficulties in managing relationships.

  • Developing a new career or a new relationship or a new "You" that serves you better.

  • Moving to a new place and finding it difficult to cope.

  • Wanting to transform your behaviour to evolve towards the life you want to achieve. 

  • Wanting to resolve traumas, decode limiting beliefs or manage challenging changes in your life.

The programme is designated to improve your overall experience of emotional and mental well-being. The programme tackles all the blockages and impediments you are feeling, supports you heal, recover and empowers you to attain your optimal well-being. 

Request to book an initial consultation here.